Knee Injuries: Prevention and Treatment Options May 8, 2024 levo Exercises & Treatments, Injury Knee injuries can occur unexpectedly, disrupting our lives and casting a shadow over our activities. Read More→
How to Treat a Hyperextended Elbow May 7, 2024 levo Injury To treat a hyperextended elbow, rest, ice, compression, and elevation are good first steps, followed by physical therapy if necessary. Read More→
Rotator Cuff Tears: How They Happen and What You Can Do About Them April 19, 2024 levo Injury Rotator cuff tears can happen from a sudden, acute injury, or they may result from degenerative changes over time. Read More→
A Guide to Bicep Tendon Tears: From Prevention to Recovery April 18, 2024 levo Injury A bicep tendon tear typically results from either a sudden, intense force or the gradual wear and tear of repetitive motion. Read More→
What Causes a Popping Sound in the Knee? October 25, 2023 levo Injury, Pain A sudden pop or crack in the knee can be alarming. While sometimes it's just a harmless noise, other times it might indicate an underlying issue. Read More→
AC Joint Separation & Your Path to Recovery October 13, 2023 levo Exercises & Treatments, Injury Among the structures that keep the complex shoulder functional is the acromioclavicular joint, also called the AC joint. Read More→
Rotator Cuff Injuries: What You Need To Know September 11, 2023 levo Injury, Pain Rotator cuff injuries can occur from an isolated traumatic event or repetitive motion over time. Identifying the cause is the first step in treatment. Read More→
What is Bursitis of the Shoulder: Causes, Symptoms, and Treatment August 23, 2023 levo Exercises & Treatments, Injury Shoulder bursitis occurs when one or more of the fluid-filled sacs (bursa) in the shoulder become inflamed. Read More→
Top 5 Worst Soccer Injuries Involving the Shoulders, Elbows, Knees, Hips, and Spine July 20, 2023 levo Injury Explore the worst soccer injuries involving the shoulders, elbows, knees, hips, and spine, some prevention strategies, and how quality orthopedic care can help. Read More→
Swing Into Summer: Understanding Golfer’s and Pitcher’s Elbow July 12, 2023 levo Injury, Pain Is golfer's and pitcher's elbow causing you discomfort this summer? Discover the causes, symptoms, and treatments for these conditions. Read More→