5 Common Causes of Kneecap Pain
Whether you are an athlete or simply lead an active lifestyle, kneecap pain can significantly hinder your ability to move and enjoy daily activities.
Osteoarthritis vs. Rheumatoid Arthritis
Arthritis is an umbrella term used to describe over 100 conditions that cause inflammation in the joints. It is divided into two main types: osteoarthritis and rheumatoid arthritis.
The Benefits of Physical Therapy for Orthopedic Injuries
Learn about the benefits of physical therapy for orthopedic injuries, including pain relief, improved mobility, gait training, and faster recovery.
Text Neck: How Your Smartphone Could Cause Neck Pain
Are you experiencing neck pain? Text neck may be the cause. Learn about text neck and how Motion Orthopaedics can help relieve its painful symptoms.
Tips to Stay Active During the Winter Season
Staying active during the winter season is essential for maintaining overall health and well-being. Here are a few tips to help you stay active during the winter season in Missouri.
What Does a Sports Medicine Physician Do?
At Motion Orthopaedics, our sports medicine physicians are experts in the field and can help you get back to your active lifestyle.
Motion Orthopaedics Hosts Toys for Tots Toy Drive
Motion Orthopedics is excited to host a Toys for Tots toy drive from November 1 - December 7, collecting new, unwrapped toys for less fortunate children.
Why It’s Important to Prioritize Exercise Recovery
Whether you participate in team sports, CrossFit, or just enjoy working out on your own, you should make exercise recovery a priority.
Top 6 Overuse Injuries in Sports Medicine
If you're an athlete, you know that an injury can turn an excellent season into a mediocre one. Overuse injuries are among the most common injuries in sports medicine.
Tips to Prevent Carpal Tunnel Syndrome
There are several easy ways you can help prevent carpal tunnel syndrome. Check out our tips and learn how to maximize your hand and wrist function with Motion Orthopaedics.
