Due to the complexity of the knee joint, people of all ages are prone to experiencing inner knee pain due to everyday activities or orthopedic injuries.
Arthritis is an umbrella term used to describe over 100 conditions that cause inflammation in the joints. It is divided into two main types: osteoarthritis and rheumatoid arthritis.
Staying active during the winter season is essential for maintaining overall health and well-being. Here are a few tips to help you stay active during the winter season in Missouri.