levo, Author at Motion Orthopaedics

Golfer’s Elbow: Managing Epicondylitis On and Off the Course

Golfer's elbow, also called epicondylitis, should be managed on and off the course to reduce strain, avoid further damage and facilitate healing.

Understanding how to identify and treat common running injuries can help keep you on track and avoid long-term damage.

Meniscus tears often occur due to excessive force or sudden twisting movements, which are common in sports.

Overuse injuries occur when repetitive stress is placed on a particular body part, leading to tissue damage over time.

Knee injuries can occur unexpectedly, disrupting our lives and casting a shadow over our activities.

To treat a hyperextended elbow, rest, ice, compression, and elevation are good first steps, followed by physical therapy if necessary.

Rotator cuff tears can happen from a sudden, acute injury, or they may result from degenerative changes over time.

A bicep tendon tear typically results from either a sudden, intense force or the gradual wear and tear of repetitive motion.

Joint replacements are designed to outlast the patient they are placed in. However, on rare occasions, joint replacements may need to be corrected.

Knowing how to walk on ice without slipping and falling can help prevent a major injury during the cold, icy months of winter.